Ingredients
- Banana-1
- Dates- 3 for sweetness
- Natural peanut butter - 1 tsp
- Spinach - 1/2 handful
- Mint leaves-10
- Chia seeds -1 tsp
- Dietary fibre - 1 tsp
- Soy milk - enough to blend into a thick smoothie
- Almond meal- 1 tsp
Method
- Blend them all together [except almond meal] in a high speed blender and top with almond meal
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