Magic Mango Smoothie

This is another smoothie that I had 2 days back. Was divine and I didn't feel any food binge for around 3 hours. :)

Ingredients

• Mango -1


• Dates- 3 for sweetness


• Natural peanut butter - 2 tsp


• Spinach - 1/2 handful


• Chia seeds -1 tsp


• Dietary fibre - 1 tsp


• Soy milk - enough to blend into a thick smoothie

Method

• Blend them all together and top with a tsp of almond meal

Serves: 1 person